We began our Expressive Arts Session this past Saturday. We began the day with an extended meditation focusing on the principles of mindfulness and loving kindness. We then spent some time in our garden with some new volunteers and a new student! We are still working on story telling- having our participants document the day by taking photos of each other.
After working in the garden, we went back to the Concession stand to make lunch! We made healthy wraps using greens, turnips and tomatoes from our garden. Bean Salad, Avocado, tuna salad, cucombers, onions and carrots.
We had a fruit salad for desert with straberries, pears and bananas.
After lunch we had a an art lesson with local artist Bhakti Baxter bhaktibaxter.com ! The theme was Beach Sculpture (Sand Sculptures)