We started the day of by practicing mindfulness with Lee Jacobs. He led us through a meditation that focused on thinkinh good things about ourselves and others. Next we went and worked in the garden. Students were using our new i-pad to photograph eachother working. See a few example below:
We made a healthy and simple lunch:
a dozen eggs
olive oil – about a tablespoon
mayonaise- 6 heaping table spoons
salt and pepper to taste
Quinoa with collards and spices from our garden.
quinoa in a box
collards a touch of olive oil
a few leaves of Cuban oregano
And a huge salad with a bunch of greens from our garden.
With a lime olive oil and sea salt dressing