Saturdays by the Bay 2/1/2014

We started the day of by practicing mindfulness with Lee Jacobs. He led us through a meditation that focused on thinkinh good things about ourselves and others. Next we went and worked in the garden. Students were using our new i-pad to photograph eachother working. See a few example below:

We made a healthy and simple lunch:

 

Egg Salad

 

a dozen eggs

sweet pickles

celery

onions

olive oil – about a tablespoon

mayonaise- 6 heaping table spoons

salt andĀ pepper to taste

 

Quinoa with collards and spices from our garden.

quinoa in a box

onions

collards a touch of olive oil

a few leaves of Cuban oregano

 

And a huge salad with a bunch of greens from our garden.

With a lime olive oil and sea salt dressing

 

 

 

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